Speaking of sore- I can't believe that when I did Kenpo this morning, my legs were sore from the previous days work out. WHEN DOES THE SORENESS END???? Apparently I was mistaken when I thought after a few days, our bodies will adjust and it we wouldn't be sore. I guess I pushed myself harder than I thought during the Legs & Back work out on Monday.
I'm so excited to rest tomorrow and then enter 1 week of the "recovery and ab focus." I'm so pumped I looked to see what our next work out will be on Thursday. According to Tony, we're starting off with Yoga. ?&$##?? What the heck?? I think this is punishment since Yoga has been the only work out Joe and I consistently skipped. So now we get to spend our first day of "recovery" stretching our body into crazy positions for 1 1/2 hours. Obviously Tony and my definition of "recovery" are different. My idea of recovery is sitting with a Sam Adams eating a buffalo chicken pizza. Tree pose, frog pose and 5,000 downward dog poses should not be considered recovery.
Recovery=

NOT:

Love it!!!!
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