Today was the beginning of Phase II. We woke up and did chest, shoulders & triceps. Since it was the first time for us doing the work out, we both felt we didn't do a great job of pushing ourselves. We had to figure out the moves and by the time we did, it was time to move on. Tomorrow is plyometrics. I'm a little excited. I know the work out, and it's cardio based...more my style. I'd rather do cardio than upper body strength.
So in case you were wondering who got up to do Yoga...I'm proud to say it was me. I did it & it wasn't that bad. I think having to listen to Joe grunt through Yoga messes with my Chakras.
Another fun pic of Joe...taken while working his triceps. Don't be alarmed, the stains on the carpet next to him are not from him puking. If I were to bet, I'd say the stains were made by one of our wonderful offsping(s).